I’ve collected these mantras from all over the internet.  If you have any I could add to my list, just leave them in the comments section below.  And thanks in advance!  🙂

*”A cigarette is like a potato chip – I can never have just one.”
“A short time in hell is worth a lifetime of freedom.”
*”Act like it’s a matter of life and death. Because in the end, it is.”

“Better (to carry around) fat than an oxygen tank.”
“Better to be in a foul mood for a short time than dead for a long time”
“Breathe deep, hug hard, live long.”
“Breathing Deeply cuz I CAN!!!!!!!”

“Cancer is the “gift” smokers give themselves!”
*”Cigarettes are the problem, NOT the solution” “Cigarettes got PEE in them.”
“Compared to Forever, this is Small Potatoes.”

“Death to the Fat Guys.”
“Do anything but smoke, sing, yell, dance, cry, walk, post, post, post, etc., etc.”
“Don’t feed the Junkie”
“Don’t look back, you’re not going that way.”
“don’t quit quitting..”

*”Every cigarette is hurting you.”

“Fight the Good Fight.”
“Free Breathing Restored.”

*”Hang tough, don’t puff!”
“Hell, if the dam breaks, we’ll all just learn to swim.”
“Hold on to your quit, hold on for dear life – because your life is dear!”
“Hold on to your VICTORY — Hold on to your LIFE!”

*”I am a non-smoker!”
“I am worth it!”
“I am not going through withdrawal, I am going through recovery.”
“I didn’t do this to make my life easier — I did it to make my life better.”
*“I don’t want to be a stinking butt sucker!”
“I don’t smoke, I don’t need to smoke I don’t even like smoking.”
*”I have walked too far to step back now.”
“I saved myself and I thank me.”
“I shot the Marlboro Man!”
*”I will feel like a failure if I bust this quit.”
“I will not bring a serial killer into my home and invite him to kill me.”
“I will not smoke, even if my ‘chins’ fall off.”
“I won’t smoke, EVEN IF MY ASS FALLS OFF.”
“I won’t smoke, EVEN IF MY MOUTH FALLS OFF.”
“I’d rather come to visit and find you fat than come to visit and find you dead.”
“I’d rather be a non-smoker who SOMETIMES thinks about a cigarette, THAN a smoker who is ALWAYS thinking about quitting.”
“I’m just a puff away from a pack a day!”
*”I’m smoke-free – This century!!”
*”If they can do it, I can do it.”
*”It’s not easy, but it’s worth it.”

“Keep the faith.”
“Keep those quits and quitmeters running ….”
“Keepin’ the quit and keepin’ the faith.”
“Keep those quits and quitmeters running.”

“Lighting candles not cigarettes”
“Look what we are doing to our precious children.”

“My life is mine….and I’m taking it back from the nicodemon a little at a time (but the chunks I’m taking are getting bigger)!!!”

“Never ever give in to your addicted mind.”
“Nico’s filth, Nico’s smut, Stub him out and kick his butt!”
*”Nicotine withdrawals won’t kill you…but inhaling it will!”

“One cigarette never was and never will be enough !!!”
*”ONE PUFF and my Quit is History”

“Proud to be a Quitter”

“Quitting is hard; dying is harder!”
“Quitting smoking is a matter of Life and Breath.”

“second by second, minute by minute, day by day, I will beat this……”
“Smoke-free today and everyday…no butts about it!!!!”
“Smoking has nothing to offer but poor health, low self-esteem and worse.”
“Smoking is a crisis in and of itself.”
“Smoking is NOT AN OPTION.”
“Smoking is not now, nor will it ever be, the solution to anything.”
“Smoking is the cause of the pain you are in-NOT the solution.”
“Stick and Stay it’s Bound to PAY!”
“Sticks and stones may break my bones, but cigarettes WILL kill me!!!!”

“The cravings will pass whether you smoke or not – so don’t smoke!”
“This is life, there is no rehearsal.”
“Today I choose not to smoke.”
“Today is the first day of the BEST of your life!”
*”Today my addiction goes hungry because today I choose not to feed it.”

“Whatever it takes for as long as it takes”

“Yes, everyone dies sometime, but do we have to PAY for it?”
“You look better draped in a moo-moo than a funeral ensemble.”

“Zero = Life; One = Infinity.”

*”Your mantra here!!”