January 1, 2001 After 9 months of unsuccessful quits, my official quit date was: 01/01/01. That date saved my life, literally. I can continue to smoke my 3 to 5 packs of Merits a day. And I can look forward to definitely developing Emphysema, I already have COPD. Having Emphysema, I will be hooked up … Read moreMy Story
When I wasn’t online doing anything, I had the right picture as my screensaver. And every time I wanted to light up, I’d look at those pictures. Take a Close Look at These Pictures: A healthy lung on the left, and on the right, one with Emphysema. … Read moreWhat Does Emphysema Look Like?
These prayers believe it or not can help you through a craving. It may take you finding the one that works for you. Or possibly a mantra might be more for you. I used mantras. “Smoker’s Prayer” Heavenly Father, hear my plea, and grant my lungs serenity. Give me the strength to kick the … Read moreSmoker’s Prayer